Too much to do and too little time? Overwhelmed about finals? Join this CAPS workshop to learn time management tips and test-taking skills. Drop in any time – no commitment necessary.
stress
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.