Too much to do and too little time? Overwhelmed about finals? Join this CAPS workshop to learn time management tips and test-taking skills. Drop in any time – no commitment necessary.
stress
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group: Anxiety Control – Quiet Your Mind
This group is so good we are offering it twice! For four weeks, this group will cover ways to manage stress and anxiety.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.
CAPS Group: Anxiety Control – Quiet Your Mind
Join us for a four-week group to learn techniques to quiet your thoughts, create calm and manage anxiety.
CAPS Group: “Intersecting Identities”
This support group is focused on providing a safe space for diverse voices to connect and to be heard along with raising awareness of adjustment to college concerns for diverse populations.
CAPS Group: “Coping with College”
Even under the best of circumstances, college can feel like a lot. In this group, you will build community and skills for withstanding its challenges.
The Impact of COVID-19 on Students at the University of Tulsa: A Virtual Roundtable Discussion
Please join us for a virtual roundtable discussion about the impact of the COVID-19 pandemic. This event is co-sponsored by the Women’s and Gender Studies Program; The Institute of Trauma, Adversity, and Injustice; and Student Alliance for Violence Education. Moderated by Amanda Chastang, Kelsey Hancock and Jan Wilson, the roundtable will feature several TU students discussing how their health, finances, academics and outlooks have been affected by the ongoing pandemic and the transition to virtual learning.
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group: Anxiety Control – Quiet Your Mind
This group is so good we are offering it twice! For four weeks, this group will cover ways to manage stress and anxiety.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.
CAPS Group: Anxiety Control – Quiet Your Mind
Join us for a four-week group to learn techniques to quiet your thoughts, create calm and manage anxiety.
CAPS Group: “Intersecting Identities”
This support group is focused on providing a safe space for diverse voices to connect and to be heard along with raising awareness of adjustment to college concerns for diverse populations.
CAPS Group: “Coping with College”
Even under the best of circumstances, college can feel like a lot. In this group, you will build community and skills for withstanding its challenges.
The Impact of COVID-19 on Students at the University of Tulsa: A Virtual Roundtable Discussion
Please join us for a virtual roundtable discussion about the impact of the COVID-19 pandemic. This event is co-sponsored by the Women’s and Gender Studies Program; The Institute of Trauma, Adversity, and Injustice; and Student Alliance for Violence Education. Moderated by Amanda Chastang, Kelsey Hancock and Jan Wilson, the roundtable will feature several TU students discussing how their health, finances, academics and outlooks have been affected by the ongoing pandemic and the transition to virtual learning.