Join the Society for Women Minorities in Medicine as we discuss the science behind slowing down with pediatric endocrinologist Dr. Trivedi. We will do yoga, meditation, and journaling exercises together. Food will be provided!
mental health
CAPS Workshop: Reaching the Finish Line
Too much to do and too little time? Overwhelmed about finals? Join this CAPS workshop to learn time management tips and test-taking skills. Drop in any time – no commitment necessary.
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group: Anxiety Control – Quiet Your Mind
This group is so good we are offering it twice! For four weeks, this group will cover ways to manage stress and anxiety.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.
CAPS Group: Anxiety Control – Quiet Your Mind
Join us for a four-week group to learn techniques to quiet your thoughts, create calm and manage anxiety.
CAPS Group: “Intersecting Identities”
This support group is focused on providing a safe space for diverse voices to connect and to be heard along with raising awareness of adjustment to college concerns for diverse populations.
CAPS Group: “Coping with College”
Even under the best of circumstances, college can feel like a lot. In this group, you will build community and skills for withstanding its challenges.
TFW: I Ghosted My Mental Health
Join Michael McClendon and members of the counseling center team on an exploration of how to recognize if you are beyond your coping capacities, and what to do about it if you or someone you love is.
CAPS Workshop: Reaching the Finish Line
Too much to do and too little time? Overwhelmed about finals? Join this CAPS workshop to learn time management tips and test-taking skills. Drop in any time – no commitment necessary.
CAPS Group – Senior Chats
Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group – Quiet Your Mind: Coping with Stress & Anxiety
Join Counseling and Psychological Services (CAPS) for a four-week group session (Wednesdays, Feb. 16 through March 23) and learn techniques to quiet your thoughts, create calm and manage anxiety.
Free for TU students. Email caps@utulsa.edu for more information.
CAPS Group: Anxiety Control – Quiet Your Mind
This group is so good we are offering it twice! For four weeks, this group will cover ways to manage stress and anxiety.
CAPS Special Group Session, Finals Prep: Anxiety & Test Taking
CAPS will hold 2 special group sessions in preparation for finals on Wednesday, December 1st and 8th at 1:00pm.
CAPS Group: Anxiety Control – Quiet Your Mind
Join us for a four-week group to learn techniques to quiet your thoughts, create calm and manage anxiety.
CAPS Group: “Intersecting Identities”
This support group is focused on providing a safe space for diverse voices to connect and to be heard along with raising awareness of adjustment to college concerns for diverse populations.
CAPS Group: “Coping with College”
Even under the best of circumstances, college can feel like a lot. In this group, you will build community and skills for withstanding its challenges.
TFW: I Ghosted My Mental Health
Join Michael McClendon and members of the counseling center team on an exploration of how to recognize if you are beyond your coping capacities, and what to do about it if you or someone you love is.