mental health - Events Calendar

mental health

Self Care Saturday

Join the Society for Women Minorities in Medicine as we discuss the science behind slowing down with pediatric endocrinologist Dr. Trivedi. We will do yoga, meditation, and journaling exercises together. Food will be provided!

CAPS Workshop: Reaching the Finish Line

Too much to do and too little time? Overwhelmed about finals? Join this CAPS workshop to learn time management tips and test-taking skills. Drop in any time – no commitment necessary.

CAPS Group – Senior Chats

Seniors: Are you facing uncertainty, shifting plans or feel like you’re starting over? Join Counseling and Psychological Services (CAPS) for weekly Senior Chat group sessions, and find community and support with other students facing similar challenges and uncertainties.

Free for TU students. Email for more information.

CAPS Group: “Intersecting Identities”

This support group is focused on providing a safe space for diverse voices to connect and to be heard along with raising awareness of adjustment to college concerns for diverse populations.

CAPS Group: “Coping with College”

Even under the best of circumstances, college can feel like a lot. In this group, you will build community and skills for withstanding its challenges.

TFW: I Ghosted My Mental Health

Join Michael McClendon and members of the counseling center team on an exploration of how to recognize if you are beyond your coping capacities, and what to do about it if you or someone you love is.