Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
In collaboration with MEDx, TUSNA (TU Student Nurses Association) and SWMM (Society for Women Minorities in Medicine), stop by the JOLT Center for free hot cocoa & snacks so you can lock in for finals week!
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Hosted by the Office for Resilience & Belonging (ORB), Wellness Wednesdays are a weekly come-and-go space for the entire campus community (students, staff and faculty) to pause, breathe, and reconnect with their whole selves. Through guided meditation, mindfulness and quiet reflection, participants are invited to reset beyond roles and responsibilities. Stay for a few minutes […]
Join Psych Club and SASA in celebrating Mental Health Awareness Month and debunking South Asian mental health stigma! Destress with bubbles, stickers, boba and mango ice cream before finals start!
Counseling and Psychological Services is hosting an in-person Mental Health First Aid course from 9 a.m. to 4 p.m. Wednesday, June 17. Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In this course, you will […]
