Canceled: SVA Destress & Reset

Note: This event has been canceled.

Take a pause, breathe deep and reconnect.

Join us for Destress & Reset, a free wellness event designed for both students and veterans at The University of Tulsa.

This immersive experience offers a series of guided practices to help you release stress, restore balance and recharge your mind and body.

Throughout the afternoon, participants will move through yoga, breathwork, ice baths and a deeply calming sound bath, each designed to support relaxation, resilience and overall well-being.

✨ Free event

🧃🍫Snacks provided

👨‍🎓🫡 Open to all students, veterans, and family.

Whether you’re looking to unwind, challenge yourself, or simply try something new—this experience is for you.

Come as you are. Leave feeling renewed.