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Self Care: The First Step to Building a Strong Community
November 10, 2021 @ 5:00 pm - 6:00 pm
Sometimes we unknowingly adopt beliefs that say we are “not enough” unless we fit into societal molds and stand out as overachievers. We spin our wheels in “busy culture” and normalize exhaustion, only to discover that the feeling of accomplishment is either fleeting or nowhere in sight. What if there was a better way? Let’s expose the lies we believe and explore how we can do things differently to put our self care at the center of productivity, help us reassess the value of our output in order to be happily balanced, and truly make a difference in our community.